Many people assume if changes in extreme weather (sweltering hot weather that originally could have turned into heavy rain) will have no effect on skin health. In fact, the change from the sweltering weather to heavy rain, of course, will make the temperature of the air becomes more humid. The effect of this change in temperature will stimulate your skin to adapt quickly.
To overcome the problem of dry skin is vulnerable occur due to adverse weather changes, you are encouraged to perform proper maintenance. Here are several tips effective in preventing dry skin problems due to adverse weather changes, ie:
Using a moisturizer with sunscreen
It’s no secret if a skin moisturizer or body lotion has the ability to retain moisture for longer so it can protect your skin from dryness. To give effect to the selected maximum moisture must be adjusted to your skin type. For normal skin it is recommended to choose a moisturizer that contains only a moisturizing ingredient. But if you tend to be normal skin is darker it could not hurt to choose a moisturizer that contains AHA (alpha hidroxy ACIS or fruit acids).
The content of AHA moisturizer has a function to brighten the skin and helps speed up skin turnover. While for those of you who have oily skin it is recommended to choose a moisturizer that contains oil absorbent material and light in the form of a lotion or gel base ingredients made from water instead of oil. Another case for your dry skin, to maintain the flexibility of the skin, you are advised to be diligent use of moisturizers. You could try a moisturizer with the more severe forms such as creams. In order to maximize results, other than skin moisturizers, you also advisable to add serum to keep skin moist.
Consuming enough water
Behind it was a tasteless, white water has the ability to moisturize skin from within and maintain healthy organs. To achieve maximum results, always provide a large bottle of water near you during your move.
To ensure your skin is protected from the negative impacts of climate change, sunscreen use inside or outdoors. If you have a lot of outdoor activities, it is advisable to choose a sunscreen with an SPF of 30.
Cleanse the skin with the proper and regular
Make sure you only use soap and a gentle cleanser for face and body, and not too frequent warm baths because it can remove oil and moisture from the skin surface, in addition, after a shower, you are advised to dry clap her body with a soft towel on the skin. In order not to dry skin, you are also advised to avoid the habit of rubbing the towel on the skin.
Avoid free radicals on the skin
Free radicals that enter the body through food, toxins and UV rays can accelerate skin damage that causes changes in skin cells and lead to premature aging, wrinkles and age spots.
To keep your skin healthy and protected from adverse impacts of climate change, you are also advised to balance the outer skin care with regular exercise. Not be heavy exercise, moderate exercise such as walking, jogging, aerobics, and cycling for 30-45 minutes can be your best choice.
Visit your doctor regularly
Consult on the health of your skin the right people, that is your doctor. Any change in the skin as well as the provision of medicines for your skin, make sure your doctor knows. Do not try a product that is not recommended by doctors, because it would be fatal.