Cervical cancer is cancer that often affects most women in this world. It is truly frightening. All there must be prevention of disease, we believe it. Cancer begins with the stage of precancer changes. Also called cervical dysplaxia, can range from mild to severe. The development of cervical cancer takes a long time, this influenced by many factors. But after all cervical cancers can still be prevented.
Any person who has a family history of cervical cancer has an increased risk of developing cancer of the cervix. Women with a history of sexual intercourse at a young age also has the same great risk, as well as women with high sexual activity. If you include women with these risk factors, it is better you perform the examination to the doctor. Usually the doctor will recommend you to do a pap smear. This is done to determine whether a cell in the cervix that could potentially become cancer.
If you are a sexually active woman, then Reduce it, or stop. Many people say that condoms will help you reduce the risk of disease. It is true, but the risk still exists. So you should stop having free sex and keep healthy life again.
The next tip is quit smoking. Based on the study, smokers have a greater risk of developing cancer than nonsmokers. Exposure to cigarette can cause cell changes into cancer risk. Eat healthy foods and regular exercise can reduce cancer risk. Eat vegetables, fruits, fiber, and other meals that contain antioxidants. These foods are believed to prevent cancer cell growth. Supplementary food such as vitamin C commonly recommended by doctors, this is because vitamin C contains many antioxidants.
Healthy lifestyle, eating healthy foods, regular exercise, and visiting your doctor will be an important factor in prevention of cervical cancer incidence.
